- An Active LifeStyle is MORE Important than your diet.
- Don't believe you have to eat 5 times a day - this leads to hunger 5 times a day.
- Learn to like water (Best) or Diet Soda.
- Have healthy snacks ready every day and close to hand.
- 30 Minutes of moderate walking IS an Active Lifestyle.
- Your biggest enemy is idle time, keep busy, visit, walk, work but between meals don't sit around. Idle time is the enemy of all bad habits.

Here are some pins to help you reach your goals:
Exercises that eliminate cellulite - http://www.pinterest.com/pin/152770612334781119/
Healthy Lunch Ideas - http://www.pinterest.com/pin/152770612334781105/
Healthy Snacks Ideas - http://www.pinterest.com/pin/152770612334955525/
8 Simple Exercises for Beginners - http://www.pinterest.com/pin/152770612334955531/
Here are some articles about the above points:
- An Active Life Style is MORE Important than your diet.
Pro: The benefits of relying on exercise to do the work
- Don't believe you have to eat 5 times a day - this leads to hunger 5 times a day.
- Learn to like water (Best) or Diet Soda.
and this one: Diet Drinks vs Water
- Have healthy snacks ready every day and close to hand. Here are Two ways to do this:
Read this one too: 53 Healthy Paleo Snacks to Keep You Satisfied Between Meals
and see: Moderate Walking
Idle Time Advice