Having trouble regaining your slim, svelte self?

Some key lessons I learned on my weight loss journey:

• An Active LifeStyle is MORE Important than your diet.
• Don't believe you have to eat 5 times a day - this leads to hunger 5 times a day.
• Learn to like water (Best) or Diet Soda.
• Have healthy snacks ready every day and close to hand.
• 30 Minutes of moderate walking IS an Active Lifestyle.
• Your biggest enemy is idle time, keep busy, visit, walk, work but between meals don't sit around. Idle time is the enemy of all bad habits.

Here are some pins to help you reach your goals:

Exercises that eliminate cellulite - http://www.pinterest.com/pin/152770612334781119/

Healthy Lunch Ideas - http://www.pinterest.com/pin/152770612334781105/

Healthy Snacks Ideas - http://www.pinterest.com/pin/152770612334955525/

8 Simple Exercises for Beginners - http://www.pinterest.com/pin/152770612334955531/

Here are some articles about the above points:

• An Active Life Style is MORE Important than your diet.

Con: Which Impacts Your Weight More: Diet or Exercise?
Pro: The benefits of relying on exercise to do the work

• Don't believe you have to eat 5 times a day - this leads to hunger 5 times a day.

Check this article out: Dangers of Frequent Eating

• Learn to like water (Best) or Diet Soda.

These two articles discuss this: What You Need to Know About Diet Soda and Weight Loss
and this one: Diet Drinks vs Water

• Have healthy snacks ready every day and close to hand. Here are Two ways to do this:

10 Foods You Should Always Have in Your Fridge
Read this one too: 53 Healthy Paleo Snacks to Keep You Satisfied Between Meals

• 30 Minutes of moderate walking IS an Active Lifestyle.

and see: Moderate Walking
Idle Time Advice